Day 4 am
There's not much to report about yesterday, but I did have some crises of confidence and want to quit. I think it's harder than I thought to see B eat. I even went so far as to look at websites about THE DANGERS OF DETOX FASTING.
Also, honestly, I don't know how I feel about the "detox" aspect. I am not a medical professional, so I don't know if the benefits being described are even possible. But I do know (without saying Too Much Information) that something is happening.
Yesterday I was pretty tired early, was in bed by 9:30. My mind felt hazy and unfocused. I didn't like that feeling.
This morning I eschewed the salt water flush because we have to be somewhere at 9:30. I feel great this morning, though. Calm and peaceful and not hazy or tired.
Comments
i've heard good and bad things about detox. i've attempted it for a day but i too felt too weak...